Shift
work schedule
Simona Teodorovic
June, 2018
Generating
a work schedule that is adequate for workforces that operate in shifts is a
demanding and critical burden (Musliu, Gartner & Slany, 2002). In many
cases, rotating work schedules are created to meet the legal requirements with
little regard to the human factor issues that arise with such complex
scheduling. Exhaustion, fatigue, stress and many other factors occur while
crewman operate in such intense environments. Therefore, it is imperative that
employees have rest days and work cycles that do not disrupt the circadian
rhythm in a greater sense.
Working in shifts can be defined in many ways. Most
frequently it involves two or more teams, working an arrangement of hours,
which differentiate in their starting and finishing times (Sallinen &
Kecklund, 2010).
The
decision and design of a work schedule must comply with issues related to
fatigue and stress. This matter is of great concern for safety experts in
various operational environments. By enforcing work schedules that do not allow
for enough rest, the alertness of the individual or team is low. This leads to
a reduction in productivity and unfortunately, in many cases, an increased
accident rate (Cadwell, 2001).
As
seen from the provided work schedule, the four teams were divided into working
three different shifts: (1) day; (2) swing; and (3) night. Due to the layout of
work hours and rest days, many of the crewmembers started reporting excessive
fatigue and insufficient sleep, due to their shift schedule. As a result, an
alternative work schedule was created.
As
a solution to the problem described above, the basis of the alternative was
working six days in a row, followed by a two-day rest. However, working one
shift for six consecutive days, adapts the body and its circadian rhythm to
those specific hours. The two rest days were not sufficient enough to adapt the
body to a new rhythm. Although the author of the original schedule might have
had in mind that the later shifts were developed in equal increments, allowing
the two-day rest period was not enough to compensate for the following cycle of
work shifts.
As
a countermeasure to the original schedule, a two day shift was suggested,
grouped as six days, followed by a two-day rest period. To demonstrate, Team 1
will manage the day shift for two days, followed by two days of the swing and
then two days of the night shift. After six days of working, Team 1 has two days
for resting. In the meantime, the remaining teams were equally distributed,
with respect to their working and rest days.
The
proposed alternative shows a greater fluctuation in the shifts. The intention
was to not allow the circadian rhythm to get into a circuit, because adapting
to the new a shift might pose as a greater challenge. According to research
conducted by Musliu, Gartner and Slany (2002), a different, “efficient
backtracking algorithm for each step” (p. 86) of the schedule design, maximizes
the quality of performance.
Techniques
for adjusting to various work and sleep cycles have been studied for decades.
Finding one algorithm that suits all poses as a challenge. However, continuous
research into particular methods can resolve which ones are beneficial to
specific departments within the industry.
References
Cadwell,
L. J. (2002). Work and sleep hours of U. S. army aviation personnel working
reverse cycle. Military Medicine, 166(2),
159-166. doi:10.1093/milmed/166.2.159
Musliu,
N., Gartner, J., & Wolfgang S. (2002). Efficient generation of rotating
workforces schedules. Discrete Applied
Mathematics, 188(2), 85-98. doi:10.1016/S0166-218X(01)00258-X
Sallinen,
M., & Kecklun, G. (2010). Shift work, sleep, and sleepiness-Differences
between shift schedules and systems. Scandinavian
Journal of Work, Environment and Health, 36(2), 121-133. doi:10.5271/sjweh.2900
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